The session aims to build confidence, knowledge and skills required to ‘Make Every Contact Count’ and to provide participants with resources specific to supporting people to take better care of their health and wellbeing.
Would you like to learn how mindfulness and acceptance-based approaches can help your wellbeing/ This group is for those experiencing work-related stress or losing touch with the present moment, available to all staff and volunteers working within health and social care within the West Yorkshire region (NHS and VCSE).
Five weekly sessions of 2 hours in September and October 2025