Managing your wellbeing at work

In community organisations, we are great at looking after everyone else, sometimes at the expense of ourselves. This free, 1-hour session is a welcoming space for anyone working or volunteering in the Wakefield district to focus on their own wellbeing.

Topics covered:

• The Bigger Picture: Understanding what impacts our wellbeing in community-focused roles.
• Having Your Say: How to clearly and constructively communicate your needs at work.
• Keeping Balance: Simple, effective self-management tools for work and home.
• On Your Doorstep: Gaining a clearer awareness of local support options across Wakefield.